Harmonized Healing and Balancing
Cranial Sacral Therapy is a noninvasive form of healing the body mind and spirit. With a gentle touch or sometimes no touch at all I help the body release unneeded tension and stress through myofascial unwinding. I also include a biofield balancing, as well as chakra balance (Please see Chart below to see the 7 main Chakras.) to help the whole body, mind and spirit heal. I am certified in five levels of dynamic body balancing being taught by Dr. Carol Phillips.
What is Craniosacral Therapy ( CST )?
Craniosacral Therapy (CST) is a bodywork method that focuses on gently stimulating your Craniosacral System (membranes and fluid that surround the brain and spinal cord) to heal the body by improving the functioning of the central nervous system. CST effectively complements your body’s natural healing process, helping bring the body into greater balance. With light touch that no heavier than a heavy blanket in the cold Minnesota winters. With improved balance in the tissues, the body is better able to focus its energy on living. The definition of Cranial Sacral Therapy Is a gentle, noninvasive form of bodywork that addresses the bones of the head, spinal column and sacrum. The goal is to release compression in those areas which alleviates stress and pain.